OPTIMUM WELLNESS CENTRE

Located in the heart of Campbells Bay, Auckland

Improving your health using natural methods tailored to you.

  • Remedial & Sports Massage

    Jo Boardman B.TSM
    Director of OWC & JSRM

    Jo is a degree qualified Sports & Remedial Massage Therapist.

    Whether you are an athlete looking to enhance your performance or someone seeking relief from musculoskeletal issues, Jo is here to help. She specialises in muscular imbalances, and chronic pain, utilising a variety of advanced techniques to alleviate discomfort and promote healing.

  • Chiropractic

    Dr. Katie Putt
    Ignite Chiropractic

    My passion lies in helping families reach their health goals and be able to do what they love without being limited by a body that doesn’t cooperate!

  • Physiotherapist - Headache, Migraine & Concussion

    Hanlie Kuys The Headache Clinic

    Our service is unique and looks to identify the underlying cause of your Headache, Migraine or Persistent Concussion symptoms.

    The treatment approach targets dysfunction in the upper cervical spine, which is thought to contribute to lower brainstem sensitisation in various headache types. By addressing these issues we aim to reduce sensitivity and improve overall function.

  • Midwife

    Cath Copley

    Midwife

    As your Lead Maternity Carer, I work with you to build confidence around your pregnancy, birthing choices, and your early days as new parents.

    I am fully supportive of individual choices and consider informed consent to be the cornerstone in providing families with the knowledge and skills to make positive, empowering, and safe choices.

  • Master Health Coach

    Kerry Dell

    Natural Health Practitioner, Life Transformational Specialist & certified WILDFIT Master Coach

    With over 25 years of experience, I am dedicated to guiding individuals towards holistic wellness, addressing the physical, mental, emotional and spiritual aspects of health.

    Offering Bio Resonance Scan /Pathogen Scans, Quantum Magnetic Analyzer, DNA Analysis, Personalised reports with Nutrition Plans, checkups and follow ups to find the root causes of your symptoms, providing clarity for effective treatment and results.

  • Counsellor

    Lynette Adams MNZAC

    I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development. My approach is warm and collaborative, and I offer a safe space for you to tell your story and to be vulnerable. While we focus on your goals, your hopes, ideas, values and experiences are heard, respected, and valued. My work with couples not only addresses the issues, but also includes reconnecting partners and to create your preferred relationship.

  • Massage Therapy & Scar Release Therapy

    Melissa Mead

    JSRM Massage Therapist

    Trained and practising MSTR Scar Release Therapy and Remedial Massage Therapy, Relaxation Massage, Swedish Massage, and more. During our time together I will integrate these diverse practices to ensure a holistic approach to your care.

    I am currently available on a Thursday afternoon at the OWC Clinic.

  • Natural Allergy Treatment

    Jenny Bates

    Health and Wellness Auckland

    Jenny specialises in offering a holistic approach to allergy symptom management through an innovative treatment method known as Positive Association Technique (PAT)

    She employs a blend of Kinesiology and Acupressure techniques to address the symptoms of allergies, sensitivities, and intolerances naturally. 

    With over 20 years of experience using this technique, Jenny enjoys working with clients of all ages, drawing on her wealth of knowledge to provide relief for a wide range of skin, respiratory, digestive and neurological symptoms.


  • ABC Breast Care NZ

    Trudi Corbett

    Mastectomy Bras. Prosthesis. Surgical Bras. Post Surgical Recovery. Swimwear.

    Having had Breast Cancer twice, I decided I didn't want to return to my previous career and that I wanted to offer my help and experience to other women. I have always loved helping people, and I connected with American Breast Care who have whole heartily welcomed me with open arms and allowed me the distributorship rights in New Zealand.

    I can offer a personalised fitting service to the gorgeous breast cancer survivors (thrivers) in New Zealand. 

    We also have several retailers throughout New Zealand, please check the Stockists page to find your nearest ABC retailer.

    This is the most rewarding and humbling thing I have done in my life. I have met so many gorgeous ladies, made life long friends and I look forward to meeting you.

  • Acuhelp Acupuncture

    Lisa Cho

    Licensed Acupuncturist. ACC Registered

    I have over 8 years of experience as a registered nurse in both Korea and the United States, with a strong foundation in clinical care and patient support. After completing my Master’s degree in Nursing, where I specialised in women’s health, including pre-menopause, menopause, fertility, and pregnancy support. I went on to serve as a university lecturer, sharing my knowledge with the next generation of healthcare professionals.

    For the past 10 years, I have also been a qualified and practising acupuncturist. My background in Traditional Chinese Medicine (TCM) gives me a unique and holistic perspective on health, allowing me to understand how to balance and harmonise the body, mind, and energy systems for optimal well-being.

    I use Chinese medicine techniques to promote natural healing, support recovery, and restore the body’s energy. My areas of focus include digestive issues, fertility, women’s health, migraines, and obstetric care. This integrated approach enables me to help and support clients with both clinical knowledge and holistic healing practices.

    Read what my clients are saying

Promoting health and wellness through specialised collaborative care.

Incorporating Allied Health Therapies such as Chiropractic, Headache Physiotherapy, Sports & Remedial Massage, along with our Lead Maternity Carers and Counselling.

Our team will use their knowledge, skills, and techniques to help you regain strength and vitality, healing at your own pace, with all the required skills and services available under one roof.

We practice the values of integrity, care, and sustainability.

We combine multiple types of care to give you a high-quality experience that focuses on relieving pain, promoting and maintaining wellness and good health.

We are a dedicated team helping our clients improve their health and well-being naturally, enabling you to live life to the max.

Our Intention

We are a positive, personal, and dedicated Multi-Disciplinary Wellness Centre that believes in natural methods of health and wellness care for all.

We provide personal and tailored approaches to your care.

We exist to reduce pain and improve the health and well-being of all our clients.

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