OPTIMUM WELLNESS CENTRE
Located in the heart of Campbells Bay, Auckland
Improving your health using natural methods tailored to you.
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Remedial & Sports Massage
Jo Boardman B.TSM
Director of OWC & JSRMJo is a degree-qualified Sports & Remedial Massage Therapist.
As a blind Massage Therapist, I will rely more on your verbal feedback to keep pressure and comfort exactly where they need to be. My clinical capability, professionalstandards and standard of treatment remain unchanged.Whether you’re working toward better athletic performance or seeking relief from musculoskeletal pain, I deliver structured, goal-driven soft-tissue treatment. My work targets muscular imbalances, chronic discomfort, and movement limitations, using well-established therapeutic methods to reduce tension, support recovery, and improve overall function.
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Massage Therapy & Scar Release Therapy
Melissa Mead
JSRM Massage Therapist
I am trained and practising MSTR Scar Release Therapy and Remedial Massage Therapy, Relaxation Massage, Swedish Massage, and more. During our time together I will integrate these diverse practices to ensure a holistic approach to your care.
I am available on a Thursday’s and Friday’s at the OWC Clinic.
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Chiropractic
Dr. Katie Putt
Ignite ChiropracticKatie provides individualised chiropractic care grounded in thorough assessment and a whole-body approach. She looks beyond isolated symptoms to assess movement, posture, and overall function, tailoring care to individual health goals and physical physical demands. Katie also has a particular interest in pregnancy and family care, offering gentle support through different stages of life.
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Physiotherapist - Headache, Migraine and Concussion
Michelle Smith
The Headache Clinic
I'm passionate about supporting people living with headaches, migraines, and concussion to better understand and manage their symptoms, so they can reclaim their quality of life. Our approach targets a specific neck dysfunction believed to contribute to sensitisation of the lower brainstem—a common underlying factor in many headache and migraine presentations.
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Natural Allergy Treatment
Jenny Bates
Health and Wellness Auckland
Jenny specialises in offering a holistic approach to allergy symptom management through an innovative treatment method known as Positive Association Technique (PAT).
She employs a blend of Kinesiology and Acupressure techniques to address the symptoms of allergies, sensitivities, and intolerances naturally.
With over 20 years of experience using this technique, Jenny enjoys working with clients of all ages, drawing on her wealth of knowledge to provide relief for a wide range of skin, respiratory, digestive and neurological symptoms.
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ABC Breast Care NZ
Trudi Corbett
Mastectomy Bras. Prostheses. Surgical Bras. Post-Surgical Recovery. Swimwear.
Having had breast cancer twice, I decided I didn't want to return to my previous career and that I wanted to offer my help and experience to other women. I have always loved helping people, and I connected with American Breast Care who have wholeheartily welcomed me with open arms and allowed me the distributorship rights in New Zealand.
I can offer a personalised fitting service to the gorgeous breast cancer survivors (thrivers) in New Zealand.
We also have several retailers throughout New Zealand. Please check the Stockists page to find your nearest ABC retailer.
This is the most rewarding and humbling thing I have done in my life. I have met so many gorgeous ladies, made lifelong friends and I look forward to meeting you.
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Thermographer & Naturopath
Verity Vincent
Clinical Thermography
Thermography is a safe, painless thermal imaging method that provides unique insights into breast health. It helps assess risk and guide further testing or lifestyle changes, and when used alongside self-exams, clinical exams, mammography, ultrasound, and MRI, it supports earlier detection. Facial images can also be done during an appointment.
I hold a degree in Naturopathic and Herbal Medicine and a Diploma in Nutrition. I have a special interest in gut health and am passionate about empowering clients on their health journeys through an individualised, holistic approach.
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Classical Acupuncturist
Angela Gervan BHSc, CMCNZ Reg.
Women’s Health & Wellbeing
Ange is a classical acupuncturist with 15 years’ experience in acupuncture and over 20 years’ experience across the health and wellbeing field. She has a particular interest in women’s health, including fertility, pregnancy, menstrual health, hormonal wellbeing and stress.
Ange’s journey into Eastern medicine began during four years living in Japan, where she developed a deep appreciation for its culture, philosophy and holistic approach to wellbeing. Her connection with Traditional Chinese Medicine deepened while living in Beijing, where she taught yoga and lived with a TCM doctor. These experiences became an important part of her own health and wellbeing journey and ultimately led her to formally study acupuncture and TCM in New Zealand, gaining a Health Science Degree.
Her approach is gentle and considered, drawing particularly on Japanese acupuncture techniques, alongside TCM and Five Elements theory. The quiet, attentive and respectful qualities she values from Japanese culture continue to influence the way she practises, with each treatment tailored to the individual.
As a mother of three, Ange brings personal experience of pregnancy, birth and family life to her work with women. Alongside acupuncture, she is an experienced yoga and qigong teacher, leads wellbeing retreats and has previously lectured at the NZ School of Acupuncture & TCM in paediatric acupuncture and food therapy. Lifestyle guidance and practical wellbeing advice are also an important part of her approach.
Ange creates a calm, supportive space where women can slow down, reconnect and take time for themselves.
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Mat Pilates
Suzie King
Mat and reformer Pilates instructor.
Suzie is a qualified massage therapist, reflexologist, and mat and reformer Pilates instructor, with a keen interest in core rehabilitation post-birth and after abdominal surgery.
Suzie takes a holistic approach to movement, aiming to help people to move better within their daily lives through her classes.
Promoting health and wellness through specialised, collaborative care.
Under one roof in Campbells Bay, our practitioners offer Sports & Remedial Massage, Scar Release Therapy, Chiropractic, Headache, Migraine & Concussion Physiotherapy, Acupuncture, Natural Allergy Treatment, Clinical Thermography and Naturopathy, Post-Surgical Breast Care, boutique Mat Pilates and Red Light Therapy.
Our team brings together a wide range of knowledge, skills and techniques to help you regain strength and vitality, at a pace that suits you.
We practise integrity, care and sustainability.
By combining different types of care, we give you a high-quality experience focused on relieving pain and building lasting health. We’re a dedicated team helping you improve your health and wellbeing naturally, so you can live life to the full.
Our Intention
We are a positive, personal and dedicated multidisciplinary wellness centre that believes in natural approaches to health for everyone. Every client receives care tailored to them. We exist to reduce pain and improve the health and wellbeing of everyone who walks through our door.
Promoting health and wellness through specialised collaborative care.
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